Eat Healthy. Breathe Healthy. Stay... ***************************** Zillions of vehicles are emitting a cocktail of poisonous gases. Industries spewing forth more of it. Burning crops, waste dumps on fire, construction and demolition dust, Diwali firecrackers... Winter is here with a host of triggers for a variety of ailments. Add to it, the gastronomic indulgence that the festive season occasions, a time when adulterated food assumes a particularly menacing appearance. The question is, will the Jawan in all of us be able to deal with this double jeopardy?

What kind of world will the younger generations inherit? Piu gets a hint.

World Health Organization has issued a strong warning about the effects of air pollution on children. On October 29, 2018, it released a report called Air Pollution and Child Health. It states that in 2016, 600,000 children died from acute lower respiratory infections caused by polluted air. What is worse is that 93% of the world's children under the age of 15 (1.8 billion) are exposed to high levels of PM 2.5 which are superfine air pollutants. Worst are those living in developing countries where 98 per cent of all children are exposed to very unhealthy air. 

Most of us love fireworks during Diwali. But these bright and colourful crackers have a dark side It's the toxic metals that give fireworks the beautiful colours we find magical The red colour of a firecracker comes from Strontium, a metal that causes bone growth problems in children Barium, which gives fireworks the green colour, is harmful to the nervous system, the heart and can cause tremors, weakness, anxiety, shortness of breath and paralysis.