We are reminded repeatedly to wash hands, wear a mask, maintain distance, and improve immunity. But an important factor that can fight against corona is, the food we eat. Though, we experimented with our culinary skills during the lockdown—from cakes and firangi cuisines to Dalgona coffee—we need to 'Be Wise' and 'Choose Wise'.
Avoid white bread, maida, pasta, sweets, chocolates, processed and canned foods, carbonated drinks, canned juices, and fried food to keep your lungs healthy. Keep fighting corona!