An alert issued regarding unhealthy packaged foods, and how food nutrition labels can and cannot help us to become aware. ************************************************************************************** I know you all kids must be excited about Dusshera and Diwali. The whole month you’ll be exchanging sweets and offering scrumptious feasts. Our friends and families will enjoy beautifully wrapped gifts of savouries— chocolates, candies, chips, soft drinks, and what not! Their advertisements will flood our television screens and social media, and even masquerade as a renewed form of celebration with the …

Become a smart consumer by learning how to pick out the truly ‘Organic’ stuff from amongst a host of food packets carrying various complicated labels. ***************************** Hello, friends! The other day, I went grocery shopping with my niece, Prisha, for buying some chemical-free and safe food. She’s just like you, always eager to learn new things. As we walked through the store, Prisha explored all kinds of fruits, spices, chocolates, and whatnot! But something really confused her—lots of description on the products she’d picked up...

What’s the best time to eat a fruit or a veggie? Which season and for what reason? ********************************* Babbi had barely woken up and was rubbing her eyes, when she heard her mom faintly. She was calling out the names of pulses, fruits, and vegetables in the kitchen. Her dad was sitting in the next room making a list of fresh food to buy from the market. Babbi chipped in drowsily, “Papa, please get some mangoes. It's been ages since we had those,” she requested. Her dad paused and smiled...

Eating safe food keeps you healthy It was 1 pm and the whole family had gathered around the dining table to check what was for lunch. Steaming bowls of daal (lentils), rice and baigan ka bharta (mashed eggplants) along with fresh rotis (homemade bread) were arranged on the table.  

What is the truth behind India's honey? How pure is the honey made by your favourite brand? Are you eating nature's wonder food or are the companies selling you cheap and unhealthy sugar? To find these answers let us look at the latest report by the Delhi based Centre for Science and Environment or CSE. CSE has earlier exposed pesticides in colas and packaged drinking water, antibiotics in honey, GMO's in packaged food, and excess salts and trans fat in junk foods...

Government Girls Senior Secondary School, Sikkim is leading the way to reduce plastic waste

The key lies in education. We should expose children more to food systems, says nutrition consultant Rujuta Diwekar.

This is the age of hard sell: everything that is or can be on sale, is being sold aggressively through promotions, advertisements, media campaigns, claims of how good the product is, what health benefits it supposedly has, etc... and that also goes for the food that we eat.