Become a smart consumer by learning how to pick out the truly ‘Organic’ stuff from amongst a host of food packets carrying various complicated labels. ***************************** Hello, friends! The other day, I went grocery shopping with my niece, Prisha, for buying some chemical-free and safe food. She’s just like you, always eager to learn new things. As we walked through the store, Prisha explored all kinds of fruits, spices, chocolates, and whatnot! But something really confused her—lots of description on the products she’d picked up...

Kick start this new year on a wise and healthy note with a mouthful of millets. Learn more about their varieties, benefits, and environmental importance. ************************************* Hi friends! Have you ever reflected upon the usual grains that we eat every day? Apart from the most popular, wheat and rice, there are a lot of other cereals that we consume like sorghum (jowar), pearl millet (bajra), finger millet (ragi), and buckwheat (kuttu). Most of these are local foods and are prepared on special occasions like fasts or festivities...