Search Results:  About 41 Search for health
A Foraging Experience

A Foraging Experience

Does food grow only in pristine farmlands of rural areas or is it available around us in cities as well? Let us try and forage for some food right here, in our neighbourhood parks.

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It was a Sunday, therefore, a holiday and for that reason a day for some fun and exciting activity. Hence, Babbi was quickly getting ready to receive her friend Neenu and go play in the nearby park. Neenu’s mom would also come along as she was close friends with Babbi’s mom and the two of them often planned many engagements for their kids…

 

Erratic World Dominates
The Mega Problem of Micro Things

The Mega Problem of Micro Things

What are Micro-Plastics?

Micro-plastics have not been defined in particular. They are just tiny particles that result from the disintegration of bigger plastic materials. However, most researchers say that any plastic smaller than 5 millimetres in size is a micro-plastic. Hence, these are really, really teeny-tiny!

Plastics are made up of polymers, which are derived from fossil fuels. A whole lot of chemicals are added to the polymers—close to 10,000—to ensure that a given plastic has the desired properties...

Yoga for Youngsters

Yoga for Youngsters

In today’s time of COVID when venturing outside to exercise is not advised, yoga is something which you can do while remaining indoors. All you need is a simple, comfortable mat. I have always liked doing yoga and have also participated in and won many national and international competitions for the same. Speaking to Reema Saikia, a renowned yogacharya residing in Rishikesh, a master trainer of trainers and a disciple of the Bihar School of Yoga, I received some gyan on why it is indispensable to pursue yoga in the current times...

Practising Inspiring Environmentalism

Practising Inspiring Environmentalism

A vow from an environmentalist to pledge his duty to preserve Mother Earth.

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If I was the editor of Gobar Times, I would appreciate and highlight all those people in my magazine who try to keep our environment clean. This would include people who save and plant trees and conduct public programmes to spread awareness about environmental issues...

Fruits and Their Seasons

Fruits and Their Seasons

What’s the best time to eat a fruit or a veggie? Which season and for what reason?

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Babbi had barely woken up and was rubbing her eyes, when she heard her mom faintly. She was calling out the names of pulses, fruits, and vegetables in the kitchen. Her dad was sitting in the next room making a list of fresh food to buy from the market.

Babbi chipped in drowsily, “Papa, please get some mangoes. It's been ages since we had those,” she requested. Her dad paused and smiled...

Peti Waali Didi

Peti Waali Didi

Reeta Mondal, a teacher at the PG Umathe Upper Primary Government School, Raipur, volunteers to colour the doomsdays of lockdown with her bag of crayons.

When the countrywide lockdown was imposed last year, we witnessed three kinds of people. The first were those who locked themselves inside their houses. The second were those who couldn’t afford to do so like, the migrant labourers. And the third were those who had no option, like the doctors, medical staff, and police...

Climate Change Leading to Rise of Wet-Bulb Temperatures Harming Human Health

Climate Change Leading to Rise of Wet-Bulb Temperatures Harming Human Health

On July 1, 2021, Delhi experienced a heatwave, when the maximum temperature rose to 43.5°C. At the same time, Ganganagar, in west Rajasthan, reported India's highest temperature of 44.5°C. Some pockets of Punjab, Haryana, Chandigarh, Delhi, north Rajasthan and west Uttar Pradesh still continue to face heatwave conditions. This issue is now prevalent world over. But the world is not only getting hotter but also wetter or more humid.

Illiteracy, Poverty, Pollution
Live N Be Wise

Live N Be Wise

We are reminded repeatedly to wash hands, wear a mask, maintain distance, and improve immunity. But an important factor that can fight against corona is, the food we eat. Though, we experimented with our culinary skills during the lockdown—from cakes and firangi cuisines to Dalgona coffee—we need to 'Be Wise' and 'Choose Wise'.

Avoid white bread, maida, pasta, sweets, chocolates, processed and canned foods, carbonated drinks, canned juices, and fried food to keep your lungs healthy. Keep fighting corona!

AQI? What is That?...

AQI? What is That?...

We keep reading or hearing about air pollution and its deadly effect on our health and environment. More recently, we have also been hearing this new abbreviation being mentioned quite regularly: AQI – or Air Quality Index.

As the name suggests, AQI is nothing but a report on the quality of air that we are breathing in a particular place – it informs us and the authorities how polluted the air is, so that a decision can be taken on the measures to control the pollution level...

A Balancing Trick

A Balancing Trick

Eating safe food keeps you healthy

It was 1 pm and the whole family had gathered around the dining table to check what was for lunch. Steaming bowls of daal (lentils), rice and baigan ka bharta (mashed eggplants) along with fresh rotis (homemade bread) were arranged on the table.