We guys love laddus and we’re sure most of you do too! So, let’s make some delicious laddus with ragi, i.e. finger millets. These millets are rich in protein, iron, and calcium, and making their laddus is as simple as playing dough. So, here’s a perfect winter treat awaiting you right below. Follow the instructions and get-set-go!...

Kick start this new year on a wise and healthy note with a mouthful of millets. Learn more about their varieties, benefits, and environmental importance. ************************************* Hi friends! Have you ever reflected upon the usual grains that we eat every day? Apart from the most popular, wheat and rice, there are a lot of other cereals that we consume like sorghum (jowar), pearl millet (bajra), finger millet (ragi), and buckwheat (kuttu). Most of these are local foods and are prepared on special occasions like fasts or festivities...

A comprehensive wish-list sent from an avid reader to Gobar Times, providing details on what her dream magazine looks like. *********************************** Gobar Times has been around since 1998, which is a long time. It is an insightful read, for sure. It’s great to find it online as in this way, it is available anywhere and anytime...

Hunting animals used to be central to the survival of most human communities over most of human history, whether it be for food or medicines or to use their fur and skin as clothes and rugs. Communities had developed ways to hunt animals without overexploiting them, such that the animals and humans could survive together. While we try to inculcate the values of sustainability in people today through classes and lectures, such values used to be a matter of common sense. If you kill all the animals this year, what are you going to hunt next year?...

Commemorating the Azadi ka Amrit Mahotsav with a brief tale of our peoples and environment from c. 1872–2022, spanning about 75 years before and after our tryst with destiny. ************************* 'Why was India lost?’ asked Mahatma Gandhi in his famous little book of philosophies, the Hind Swaraj, in 1909. Without any pun intended, he answered some lines later: ‘The English have not taken India; we have given it to them.’...

Knock-knock, who’s there? The holy Brown Rock Chat. A holy who???... That’s how a timid bird perplexed me at 3:30am in the dark of dawn. It was February 2019 and I was calming the anxieties of my daughter, who was fearing her imminent exams. Persistently knocking my door—I hesitated to investigate any such visitor at an ungodly hour. So, I peeped out from an adjacent window to survey my doorway and was delightfully surprised to find a beautiful, winged creature. “Mama, look who’s come to wish me luck!" My doll whispered in ecstasy...

Does food grow only in pristine farmlands of rural areas or is it available around us in cities as well? Let us try and forage for some food right here, in our neighbourhood parks. ******************************** It was a Sunday, therefore, a holiday and for that reason a day for some fun and exciting activity. Hence, Babbi was quickly getting ready to receive her friend Neenu and go play in the nearby park. Neenu’s mom would also come along as she was close friends with Babbi’s mom and the two of them often planned many engagements for their kids…  

What are Micro-Plastics? Micro-plastics have not been defined in particular. They are just tiny particles that result from the disintegration of bigger plastic materials. However, most researchers say that any plastic smaller than 5 millimetres in size is a micro-plastic. Hence, these are really, really teeny-tiny! Plastics are made up of polymers, which are derived from fossil fuels. A whole lot of chemicals are added to the polymers—close to 10,000—to ensure that a given plastic has the desired properties...

In today’s time of COVID when venturing outside to exercise is not advised, yoga is something which you can do while remaining indoors. All you need is a simple, comfortable mat. I have always liked doing yoga and have also participated in and won many national and international competitions for the same. Speaking to Reema Saikia, a renowned yogacharya residing in Rishikesh, a master trainer of trainers and a disciple of the Bihar School of Yoga, I received some gyan on why it is indispensable to pursue yoga in the current times...