In today’s time of COVID when venturing outside to exercise is not advised, yoga is something which you can do while remaining indoors. All you need is a simple, comfortable mat. I have always liked doing yoga and have also participated in and won many national and international competitions for the same. Speaking to Reema Saikia, a renowned yogacharya residing in Rishikesh, a master trainer of trainers and a disciple of the Bihar School of Yoga, I received some gyan on why it is indispensable to pursue yoga in the current times...

Held as usual a few days before COP (October 28-31 last year), this youth conference is the biggest so far, with thousands of participants having registered from over 140 countries. This is leaps and bounds ahead of the few hundred participants that would attend the conference a decade ago. The sixth edition of the conference, for instance, held in Cancun, Mexico in 2010, saw just 500-odd attendees. The main agenda of the youth conference this year, as per Heeta Lakhani...

At the outset, I want to thank the United Nations of Humans for giving us this opportunity to address all of humankind. I speak on behalf of the quintillion microbes of our planet. I know that we are speaking to you in a time of great distress. Each of you present here has faced personal tragedies. We convey our deepest condolences...

“You got the vaccine!?” Babbi screeched excitedly. She was talking to her 13-year-old cousin, Manu, in the US. “Did it hurt? Did you get fever? And did you get the clot?” Babbi could barely sit still during that video call. “Nah… nothing happened,” Manu assured her, behaving like a responsible older brother. He didn’t experience any major adverse effects after the COVID-19 vaccine. But he understood why Babbi was worrying. He too had been scared of the vaccine and had read up extensively about it. Not wanting to lose this chance to show-off, he offered to explain how the …

When will children in India get inoculated against COVID-19? It could be as early as August 2021, if the health minister Mansukh Mandaviya is to be believed.He said this at a recent BJP parliamentary party meeting.There are concerns about the impact of an impending third wave on children.A vaccine would enable the reopening of schools and the resumption of outdoor activities. A timeline for September had been given earlier according to data from clinical trials of Bharat Biotech’s Covaxin. 

‘All’s well that ends well.’My lockdown experience is the exact opposite of this commonly used quote from the famous play by William Shakespeare. My first reaction:When I got to know about the lockdown in the entire country, I got excited thinking that I will get more time to spend with my family, more time for TV, and no more school! Most of my friends felt the same way.

What is the effect of corona and the lockdown on the mental state of children? This pandemic has been a rollercoaster ride for all those who have lived it. For children, this has been something that neither they nor their parents had ever known. All spheres of their lives are affected. The major pillar of scaffolds in a child’s life include— his/her parents (or caregivers), immediate environment, school, the self, and social sphere. Major instability in each of these has taken a huge toll on our children's mental health. There are rising concerns of temper tantrums, anxiety, existential queries, confusion and …

Attending a government school in a remote village, all my students required greater attention. They have a rural background and pursue farming apart from studies. In the beginning, I contacted three of my 8th-class students through video calls on WhatsApp. Pawan, Adarsh and Bhavesh almost broke down over the call when they saw me live after months. Then, I made several WhatsApp groups like ‘Science 6th’, ‘Science 10th’, etc. and contacted them daily.