Eating safe food keeps you healthy
It was 1 pm and the whole family had gathered around the dining table to check what was for lunch. Steaming bowls of daal (lentils), rice and baigan ka bharta (mashed eggplants) along with fresh rotis (homemade bread) were arranged on the table.
But this was not what Babbi wanted to eat. "I would rather have a burger," she wailed. Mother would not hear any of it. The lockdown had given her a chance to feed healthy, wholesome food to the family and ample time to explain why she wanted them to eat the food she cooked.
Genetic engineering is used to modify the food we eat. But do we know enough about its effect on us?
For as long as we know, the food we eat is grown in farms and fields by farmers who sow seeds and harvest them every season. Adulterations in food products sold loose, such as pulses or sugar in the local kirana stores, is quite common.
Sattu is a powder made by grinding a mixture of roasted pulses, mainly chickpeas and cereals. It is rich in protein and leaves one satiated for a long time. Apart from the laddu, a refreshing summer drink is made out of sattu, which helps us in bearing high temperatures and keeps our stomach healthy. It is also ideal for people suffering from peptic ulcer and can also fight diabetes.
Monsoons are here and as the rain pours tip tap, wouldn't it be nice to read a book or watch a favourite show while munching something fresh and tasty? Here is a corn salad recipe that is quick to make and is full of nutrients.
Corn is a rich source of calories and is a staple among many populations. The calorie content of corn is 342 per 100 grams, which is among the highest in cereals. Calories are important for healthy metabolism. Corn is a rich source of vitamin A, vitamin B, vitamin E, and several minerals.
Did food shape our history or history shape our diet? What role does climate play in the way we eat today? How did our food habits shape up? Read on to find out.
Kuku jumps from her bed the moment the doorbell rings. Today is her birthday and she is excitedly waiting to meet her friends in the evening. She opens the door and sees a delivery man carrying a big backpack. He smiles at Kuku and hands her a package. Kuku looks at it and screams, “Ma! Nanaji’s gift has arrived!”
Don't become couch potatoes and gadget slaves this summer. Make the best of your summer holidays, move around the house, and assess how you consume resources with the help of some interesting activities.
The food we eat comes from various sources, among them, plants are the largest group of souces and our primary food producers. Can you think of the food items we get from plants?
Microorganisms are extremely important for our survival. They help in decomposing organic waste material, and in nutrient absoprtion by plants and animals.
