Eating safe food keeps you healthy
It was 1 pm and the whole family had gathered around the dining table to check what was for lunch. Steaming bowls of daal (lentils), rice and baigan ka bharta (mashed eggplants) along with fresh rotis (homemade bread) were arranged on the table.
But this was not what Babbi wanted to eat. "I would rather have a burger," she wailed. Mother would not hear any of it. The lockdown had given her a chance to feed healthy, wholesome food to the family and ample time to explain why she wanted them to eat the food she cooked.
Sattu is a powder made by grinding a mixture of roasted pulses, mainly chickpeas and cereals. It is rich in protein and leaves one satiated for a long time. Apart from the laddu, a refreshing summer drink is made out of sattu, which helps us in bearing high temperatures and keeps our stomach healthy. It is also ideal for people suffering from peptic ulcer and can also fight diabetes.
French fries lovers, pin it up on the walls! Crispy fries that you love snacking on have high levels of a chemical called acrylamide. It is associated with high risk for cancer!
