As usual, I woke up in the morning thinking about what I would do that day. It wasn't a special day, my routine was all planned-up like other days. It was a holiday, I didn’t have to go to school. I was determined to do something new, see something different. I was thinking about going with my family to watch a movie or something like that. I don’t watch movies often but my exams had just ended the day before. Many ideas came to my mind, but that day I don’t know why...

Government Girls Senior Secondary School, Sikkim is leading the way to reduce plastic waste

The key lies in education. We should expose children more to food systems, says nutrition consultant Rujuta Diwekar.

This is the age of hard sell: everything that is or can be on sale, is being sold aggressively through promotions, advertisements, media campaigns, claims of how good the product is, what health benefits it supposedly has, etc... and that also goes for the food that we eat. 

The beautiful and healthy lotus stems—you can find these stems being sold by roadside vendors, especially along roads that run by a river or a pond. The light brown or white, sausage-like tubular vegetable has holes in it. These are lotus stems and they are used widely in Indian, Chinese and Japanese cuisine. They are relished for their taste and nutritional value. Known in Hindi as bhe or kamal kakri, the lotus stem contains hollow air channels that run the length of the stem. It is crunchy, sweet and tastes like water chestnut. It has a delicate flavour and is suitable for eating raw or cooked...