An alert issued regarding unhealthy packaged foods, and how food nutrition labels can and cannot help us to become aware. ************************************************************************************** I know you all kids must be excited about Dusshera and Diwali. The whole month you’ll be exchanging sweets and offering scrumptious feasts. Our friends and families will enjoy beautifully wrapped gifts of savouries— chocolates, candies, chips, soft drinks, and what not! Their advertisements will flood our television screens and social media, and even masquerade as a renewed form of celebration with the …

Fermented food is not only tasty but it is also good for health **************************************************************************************** Babbi tugged urgently at her Mom’s kurta. “Mom, there is some white, gooey stuff oozing out of that big pan on the kitchen slab,” she whispered. Mom looked at the direction Babbi was pointing towards. “My dosa batter” She muttered and transferred part of the gooey liquid into another pan...     

Eating safe food keeps you healthy It was 1 pm and the whole family had gathered around the dining table to check what was for lunch. Steaming bowls of daal (lentils), rice and baigan ka bharta (mashed eggplants) along with fresh rotis (homemade bread) were arranged on the table.  

The key lies in education. We should expose children more to food systems, says nutrition consultant Rujuta Diwekar.