Sattu is a powder made by grinding a mixture of roasted pulses, mainly chickpeas and cereals. It is rich in protein and leaves one satiated for a long time. Apart from the laddu, a refreshing summer drink is made out of sattu, which helps us in bearing high temperatures and keeps our stomach healthy. It is also ideal for people suffering from peptic ulcer and can also fight diabetes.

Kali gajar ki kanji recipe. *********************************** Kanji is a fermented drink prepared during winters, especially during the time of holi festival. Kanji is very good for digestion, and also acts as an appetiser.

Herbs such as coriander, basil and mint can make any dish more flavourful. They are fun to grow and it is great to have our own garden we can pluck fresh herbs from. We can make a kitchen herb garden or plant herbs in pots on the terrace. Herbs are easy to grow and require little patience as some herbs start to sprout in as little as two days!...

Monsoons are here and as the rain pours tip tap, wouldn't it be nice to read a book or watch a favourite show while munching something fresh and tasty? Here is a corn salad recipe that is quick to make and is full of nutrients. Corn is a rich source of calories and is a staple among many populations. The calorie content of corn is 342 per 100 grams, which is among the highest in cereals. Calories are important for healthy metabolism. Corn is a rich source of vitamin A, vitamin B, vitamin E, and several minerals. Its high fibre content helps in the prevention of digestive ailments such as constipation.

Waste does not exist in nature. It is only humans who create it. In a world of constant upgrades and the latest models, where do our old possessions go?

Ramdana are the seeds of chaulai or amaranth. These seeds are a good source of calcium, protein, and amino acids and are rich in iron, magnesium, and vitamin A, B, and C. Ramdana is an integral part of Hindu fasting diet. Here, is a summer recipe which is both nutritious and healthy.

Did food shape our history or history shape our diet? What role does climate play in the way we eat today? How did our food habits shape up? Read on to find out. Kuku jumps from her bed the moment the doorbell rings. Today is her birthday and she is excitedly waiting to meet her friends in the evening. She opens the door and sees a delivery man carrying a big backpack. He smiles at Kuku and hands her a package. Kuku looks at it and screams, “Ma! Nanaji’s gift has arrived!”

These are some easy steps to detect adulteration in milk that can be done at home. This video describes how to detect adulteration with water, starch, and detergent. The steps are prescribed by the Food Safety and Standards Authority of India (FSSAI).

Don't become couch potatoes and gadget slaves this summer. Make the best of your summer holidays, move around the house, and assess how you consume resources with the help of some interesting activities.

Learn from Piu and Pom what happens to the food we waste and why we should never do it.