The fruit’s flour is nutritious and easy to use. Babbi stared hard at the bunch of green bananas that her dad was carrying. The thick stalk had some 50 bananas. “What will we do with these?” she pondered.  But her parents were very excited. “We are going to turn this into flour,” mother informed and told Babbi to go wash her hands and come help.  By the time she returned, everyone in the kitchen was busy…

We are reminded repeatedly to wash hands, wear a mask, maintain distance, and improve immunity. But an important factor that can fight against corona is, the food we eat. Though, we experimented with our culinary skills during the lockdown—from cakes and firangi cuisines to Dalgona coffee—we need to 'Be Wise' and 'Choose Wise'. Avoid white bread, maida, pasta, sweets, chocolates, processed and canned foods, carbonated drinks, canned juices, and fried food to keep your lungs healthy. Keep fighting corona!

Eating safe food keeps you healthy. It was 1 pm and the whole family had gathered around the dining table to check what was for lunch. Steaming bowls of daal (lentils), rice and baigan ka bharta (mashed eggplants) along with fresh rotis (homemade bread) were arranged on the table.  

What is the truth behind India's honey? How pure is the honey made by your favourite brand? Are you eating nature's wonder food or are the companies selling you cheap and unhealthy sugar? To find these answers let us look at the latest report by the Delhi based Centre for Science and Environment or CSE. CSE has earlier exposed pesticides in colas and packaged drinking water, antibiotics in honey, GMO's in packaged food, and excess salts and trans fat in junk foods...

What kind of world will the younger generations inherit? Piu gets a hint.