An alert issued regarding unhealthy packaged foods, and how food nutrition labels can and cannot help us to become aware. ************************************************************************************** I know you all kids must be excited about Dusshera and Diwali. The whole month you’ll be exchanging sweets and offering scrumptious feasts. Our friends and families will enjoy beautifully wrapped gifts of savouries— chocolates, candies, chips, soft drinks, and what not! Their advertisements will flood our television screens and social media, and even masquerade as a renewed form of celebration with the …
A fascinating account by a passionate marine environmentalist explaining why seaweeds are environmentally the most sustainable foods on our planet. ******************************* Hi! Do you guys know what a seaweed is? It’s like the spinach of the sea. You might have eaten it in a roll of sushi or a bowl of green salad or a soup. But most likely, you wouldn’t have tasted it at all. That’s because in India, we don't have a popular tradition of seaweeds. But that's about to change—I believe as the founder of a seaweed food company called The Good Ocean...
We guys love laddus and we’re sure most of you do too! So, let’s make some delicious laddus with ragi, i.e. finger millets. These millets are rich in protein, iron, and calcium, and making their laddus is as simple as playing dough. So, here’s a perfect winter treat awaiting you right below. Follow the instructions and get-set-go!...
Kick start this new year on a wise and healthy note with a mouthful of millets. Learn more about their varieties, benefits, and environmental importance. ************************************* Hi friends! Have you ever reflected upon the usual grains that we eat every day? Apart from the most popular, wheat and rice, there are a lot of other cereals that we consume like sorghum (jowar), pearl millet (bajra), finger millet (ragi), and buckwheat (kuttu). Most of these are local foods and are prepared on special occasions like fasts or festivities...
