Kick start this new year on a wise and healthy note with a mouthful of millets. Learn more about their varieties, benefits, and environmental importance.
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Hi friends! Have you ever reflected upon the usual grains that we eat every day? Apart from the most popular, wheat and rice, there are a lot of other cereals that we consume like sorghum (jowar), pearl millet (bajra), finger millet (ragi), and buckwheat (kuttu). Most of these are local foods and are prepared on special occasions like fasts or festivities...
An alert issued regarding unhealthy packaged foods, and how food nutrition labels can and cannot help us to become aware.
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I know you all kids must be excited about Dusshera and Diwali. The whole month you’ll be exchanging sweets and offering scrumptious feasts. Our friends and families will enjoy beautifully wrapped gifts of savouries— chocolates, candies, chips, soft drinks, and what not! Their advertisements will flood our television screens and social media, and even masquerade as a renewed form of celebration with the days of homemade delicacies…
You know Jackie Chan, right? Or was he a superstar when I was growing up? Yes, you are right, you probably do not know Jackie Chan, the greatest martial artist to have ever walked the earth. The world changes fast these days. Heroes of my childhood are not the heroes of your childhood. Jackie Chan was a household name in urban India when I was growing up. He was an action hero who did all of his stunts himself. Yes, that’s right, no stunt double, no CGI (Computer-Generated Imagery), nothing, and he got hurt, really hurt, while performing his stunts, but he just went on and on like a trooper...
Eating safe food keeps you healthy
It was 1 pm and the whole family had gathered around the dining table to check what was for lunch. Steaming bowls of daal (lentils), rice and baigan ka bharta (mashed eggplants) along with fresh rotis (homemade bread) were arranged on the table.
What is the truth behind India's honey? How pure is the honey made by your favourite brand? Are you eating nature's wonder food or are the companies selling you cheap and unhealthy sugar? To find these answers let us look at the latest report by the Delhi based Centre for Science and Environment or CSE.
CSE has earlier exposed pesticides in colas and packaged drinking water, antibiotics in honey, GMO's in packaged food, and excess salts and trans fat in junk foods...
This is the age of hard sell: everything that is or can be on sale, is being sold aggressively through promotions, advertisements, media campaigns, claims of how good the product is, what health benefits it supposedly has, etc... and that also goes for the food that we eat.
