What are Micro-Plastics? Micro-plastics have not been defined in particular. They are just tiny particles that result from the disintegration of bigger plastic materials. However, most researchers say that any plastic smaller than 5 millimetres in size is a micro-plastic. Hence, these are really, really teeny-tiny! Plastics are made up of polymers, which are derived from fossil fuels. A whole lot of chemicals are added to the polymers—close to 10,000—to ensure that a given plastic has the desired properties...

In today’s time of COVID when venturing outside to exercise is not advised, yoga is something which you can do while remaining indoors. All you need is a simple, comfortable mat. I have always liked doing yoga and have also participated in and won many national and international competitions for the same. Speaking to Reema Saikia, a renowned yogacharya residing in Rishikesh, a master trainer of trainers and a disciple of the Bihar School of Yoga, I received some gyan on why it is indispensable to pursue yoga in the current times...

A vow from an environmentalist to pledge his duty to preserve Mother Earth. *********************************************** If I was the editor of Gobar Times, I would appreciate and highlight all those people in my magazine who try to keep our environment clean. This would include people who save and plant trees and conduct public programmes to spread awareness about environmental issues...

Recently, the mercury in many parts of northern India touched 48°C. Many records were broken by the rising temperature—March this year was marked as the hottest in the past 122 years! Public places, as a result, wore a deserted look as residents were forced to stay indoors.

A snippet of the vibrant activities conducted from the kindergarten tiny-tots to the high-school teenagers under the Green Schools Programme ************************************************************************************** Online education became the talk-of-the-town in 2020 when the entire globe succumbed to an unknown lockdown for more than 300 days. Students became weary and so the entire education community sprung up to the challenge. Country-wide they took to their screens like wildfire, proving their resilience in a jiffy. At the Pawar Public School, Chandivali, we went a step beyond with the Green Schools …

What’s the best time to eat a fruit or a veggie? Which season and for what reason? ********************************* Babbi had barely woken up and was rubbing her eyes, when she heard her mom faintly. She was calling out the names of pulses, fruits, and vegetables in the kitchen. Her dad was sitting in the next room making a list of fresh food to buy from the market. Babbi chipped in drowsily, “Papa, please get some mangoes. It's been ages since we had those,” she requested. Her dad paused and smiled...

India’s total forest cover is 21.71 per cent of its total geographical area and the target is to reach 33 per cent. The Forest Survey of India defines ‘forest cover’ as all land with minimum one hectare of tree patches and canopy density above 10 per cent... Read more.

The Yamuna River is the largest tributary of the Ganga. It travels barely a distance of 22 km through Delhi. However, this region contributes to about 80 per cent of its total pollution load. Currently, this stretch discharges waste water from almost 22 drains into the river. Untreated effluents, containing toxins and chemicals, released from houses and industries creates froth (white foam) on the river’s surface. Algae, in addition, prevents sunlight from venturing into the depths of this river. Plus, low water level in the river causes concentration of these pollutants…

Fermented food is not only tasty but it is also good for health **************************************************************************************** Babbi tugged urgently at her Mom’s kurta. “Mom, there is some white, gooey stuff oozing out of that big pan on the kitchen slab,” she whispered. Mom looked at the direction Babbi was pointing towards. “My dosa batter” She muttered and transferred part of the gooey liquid into another pan...