What can you do at home to pump up the oxygen levels in your surroundings? Read this motivating account of some ordinary but nature-friendly activities.

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From the past few years, my family has been undertaking certain chores which have helped us in connecting with nature in a better way. For instance, we make compost from raw fruit and vegetable scrapes, using the three-tier pot method.

At first, we gather a lot of green and brown waste from the kitchen. (Green waste means anything organic that can be composted...

We guys love laddus and we’re sure most of you do too! So, let’s make some delicious laddus with ragi, i.e. finger millets. These millets are rich in protein, iron, and calcium, and making their laddus is as simple as playing dough. So, here’s a perfect winter treat awaiting you right below. Follow the instructions and get-set-go!...

Kick start this new year on a wise and healthy note with a mouthful of millets. Learn more about their varieties, benefits, and environmental importance.

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Hi friends! Have you ever reflected upon the usual grains that we eat every day? Apart from the most popular, wheat and rice, there are a lot of other cereals that we consume like sorghum (jowar), pearl millet (bajra), finger millet (ragi), and buckwheat (kuttu). Most of these are local foods and are prepared on special occasions like fasts or festivities...

An alert issued regarding unhealthy packaged foods, and how food nutrition labels can and cannot help us to become aware.

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I know you all kids must be excited about Dusshera and Diwali. The whole month you’ll be exchanging sweets and offering scrumptious feasts. Our friends and families will enjoy beautifully wrapped gifts of savouries— chocolates, candies, chips, soft drinks, and what not! Their advertisements will flood our television screens and social media, and even masquerade as a renewed form of celebration with the days of homemade delicacies…

What is the truth behind India's honey? How pure is the honey made by your favourite brand? Are you eating nature's wonder food or are the companies selling you cheap and unhealthy sugar? To find these answers let us look at the latest report by the Delhi based Centre for Science and Environment or CSE.

CSE has earlier exposed pesticides in colas and packaged drinking water, antibiotics in honey, GMO's in packaged food, and excess salts and trans fat in junk foods...

Genetic engineering is used to modify the food we eat. But do we know enough about its effect on us?

For as long as we know, the food we eat is grown in farms and fields by farmers who sow seeds and harvest them every season. Adulterations in food products sold loose, such as pulses or sugar in the local kirana stores, is quite common.

But we never worry about adulterations while buying packaged food from the shelves of our favourite shop. After all, they pass through several quality checks. But a study by Delhi-based non-profit Centre for Science and Environment (CSE) has found that packaged food items have genetically modified (GM) ingredients in them.

This is the age of hard sell: everything that is or can be on sale, is being sold aggressively through promotions, advertisements, media campaigns, claims of how good the product is, what health benefits it supposedly has, etc... and that also goes for the food that we eat.