First Food Recipe: Delicious Dessert Mango Curd with Ramdana (Amaranth Seeds)

  June 3, 2017

Ramdana are the seeds of chaulai or amaranth. These seeds are a good source of calcium, protein, and amino acids and are rich in iron, magnesium, and vitamin A, B, and C. Ramdana is an integral part of Hindu fasting diet. Here, is a summer recipe which is both nutritious and healthy.

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